Mental Health Awareness Week - 13th to 17th May 2024

Kerry Tonks at Simpila Wellbeing will be supporting Organisations throughout Mental Health Awareness Week - which is during the week of 13th to 17th May 2024.

Mental Health Awareness Week is only weeks away, it really is the perfect opportunity to engage employees and promote the importance of looking after our own mental health as well as checking in on others. The week aims to tackle stigma and provide people with the information and tools to understand and prioritise their own mental health. The theme for Mental Health Awareness Week (MHAW) 2024 is Movement: Moving more for mental health and this year, it takes place from 13 to 19 May.

What are you or your current plans during this week?
If you are looking for events or suggestions for MHAW we would love to help. We can host keynotes, panel discussions, webinars, or workshops to support your plans for this week.
One session that has been working positively with our clients is outlined below:

Promoting Positive Employee Wellbeing
Virtual (in-person options are available)
Duration: 45 Minutes Audience: Everyone Key Objectives:
*Understand why Wellbeing is an important part of everything we do
*Build your own personal self-care toolkit to aid in improving your own personal wellbeing​
*Support others who are struggling to balance wellbeing
If this is something you feel could support you and your organisation, please email me: Kerry.tonks@simpila.com where we can discuss a times ,date and cost of training during mental health awareness week, and how we can meet your business needs to improve literacy, reduce absenteeism and increase productivity.

Have a great day.
Kerry

Submitted by: Kerry Tonks from Simpila Mental Health